Plant-Based Sausage & Microgreens Toast
Plant-Based Sausage & Microgreens Toast
Welcome to the latest #notjustagarnish recipe! This week we have Lyslie from @basilandbunny guest starring to create for us a delicious sausage and microgreens avocado toast. This savory avo toast has touches of lime and bursts of sunflower, cilantro, and swiss chard.
Yields: 2 servings
Prep time: 20 minutes
Ingredients:
1 large ripe avocado
1 plant-based sausage link, cut into fourths and chopped.
2 slices of your favorite bread, toasted
1 small Llme
Himalayan Sea Salt
4 cherry tomatoes, cut in half
Microgreens- we used cilantro, Swiss chard, and sunflower micro.
1 1/2 tablespoon olive oil
Hemp seeds
Directions:
Cut and peel your avocado. On a cutting board mash your avocado with the back of a fork. Squeeze 1/2 lime into your avocado add a couple of punches of Salt and blend everything together with the fork. Adjust seasoning to your liking.
Heat a small pan with 1/2 tablespoon of olive oil. Add the chopped plant-based sausage. Cook until lightly browned and warm then set aside.
To assemble, brush a small amount of olive oil onto one side of each slice of bread. Divide the avocado mixture between the two slices of bread. Sprinkle on the plant-based sausage, tomatoes. Finish with the micro greens of your choice, a sprinkle of hemp seeds, and a squeeze of lime juice.
Tried this recipe? Let us know! Comment below, or tag us on instagram (@sproutorganicfarms) and add the hashtag #notjustagarnish